The Green Staffroom
May
30

The Green Staffroom

Join the What Colour is your Dragon Team for this well-being drop in for school staff, where its ok not to be ok. A safe space to bring your stresses, and be supported and heard.

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The Green Staffroom
Apr
11

The Green Staffroom

Join the What Colour is your Dragon Team for this well-being drop in for school staff, where its ok not to be ok. A safe space to bring your stresses, and be supported and heard.

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The Green Staffroom
Feb
28

The Green Staffroom

Join the What Colour is your Dragon Team for this well-being drop in for school staff, where its ok not to be ok. A safe space to bring your stresses, and be supported and heard.

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Contagious Love
Aug
30

Contagious Love

The final worksop in a series of three, about the emotions. If someone approaches us with a smile, we have a natural tendency to smile back. If they approach us with a frown, the tendency is to frown too. In this way our emotions are contagious. This workshop will focus on how The Green Dragon can help to generate positive emotions which can then gives us more resources to manage difficult emotions.

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Freezing Fear
Aug
23

Freezing Fear

This workshop, is one in a series of three aimed at parents children (6-11yrs) and educators, is a playful experiential way to learn a new method for managing emotions. In this workshop we will explore the freeze response in safe ways using the Dragon language and find out what can help children in these situations.

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Volcanic Rage
Aug
16

Volcanic Rage

This workshop, is one in a series of three aimed at parents children (6-11yrs) and educators, is a playful experiential way to learn a new method for managing emotions.

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Mindfulness in Motion
Jun
25

Mindfulness in Motion

Mindfulness in Motion for Educators is an eight-week (16 hours) mindfulness course for teachers. It draws on movement, neuroscience, mindfulness theory, martial arts and creativity.

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Mindfulness in Motion
Jun
18

Mindfulness in Motion

Mindfulness in Motion for Educators is an eight-week (16 hours) mindfulness course for teachers. It draws on movement, neuroscience, mindfulness theory, martial arts and creativity.

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Mindfulness in Motion
Jun
11

Mindfulness in Motion

Mindfulness in Motion for Educators is an eight-week (16 hours) mindfulness course for teachers. It draws on movement, neuroscience, mindfulness theory, martial arts and creativity.

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The Green Staff Room -Tools to Help Educators Rest and Restore
May
10

The Green Staff Room -Tools to Help Educators Rest and Restore

Join the What Colour is your Dragon Team for this well-being drop in. We use cutting edge brain insights to inform our playful and creative ways to help you rest and restore. We recognize that you need to Feed your Green Dragon (the brain system that helps you to rebalance when life is tough) and will share with you a variety of simple ways to do that.

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Gratitude Jar
Apr
15

Gratitude Jar

A Fun Family event to boost the well-being of the whole family

Free monthly event: Being a parent can be an emotional and busy time, and we understand that opportunities for self-care can be limited. This current time has brought a set of unexpected challenges for parents. The online gratitude jar will be led by Child Psychologist Raquel Franck Barboza Lhullier and Super Educator Karen Fraser Colby de Mattos. Have a chance to share how things are for you right now in a non judging space. Explore how to make and use gratitude jars at home

Who is this for:Wellbeing for the Entire Family. What we teach is for every parents but we tend to work with ages 5-11 the most. Join us for 30 minutes. Take a break from your busy day to participate in a simple activity that can be done with children, which may build stronger relationships and greater cooperation.

Benefits:This special session explores how a simple but profound daily practice of using gratitude jars can transform both your mental and physical health. This embodied practice helps us to put gratitude into our bodies, actions, minds and hearts. Why not make this a new morning habit for you and your family or your team?

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The Green Staff Room -Tools to Help Educators Rest and Restore
Apr
14

The Green Staff Room -Tools to Help Educators Rest and Restore

Join the What Colour is your Dragon Team for this well-being drop in. We use cutting edge brain insights to inform our playful and creative ways to help you rest and restore. We recognize that you need to Feed your Green Dragon (the brain system that helps you to rebalance when life is tough) and will share with you a variety of simple ways to do that.

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Dancing Dragons
Apr
13

Dancing Dragons

Come and learn about a fun way to explore emotions in your body, using movement and creativity in this free event. The 3 coloured dragons love to move to music - the blue dragon likes a busy dance that helps to get things done, the red dragon loves to shake its surge of energy, while the green dragon keeps us calm and happy.

Tony Langford will show you the moves and then we’ll each draw our dragon to represent the movement of our emotions through our day.

This session is suitable for children (6-11yrs ) who are home schooling, and parents are welcome to join in too!


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Draw your Dragons
Apr
11

Draw your Dragons

According to Chinese culture, the dragon is a mysterious creature representing strength, nobility, courage, and kindness and dragons can also be fierce. In this workshop aimed at children aged 7-11 years participants will learn how to draw a dragon, and how dragons can help us to express emotions.

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The Green Staff Room -Tools to Help Educators Rest and Restore
Mar
16

The Green Staff Room -Tools to Help Educators Rest and Restore

Join the What Colour is your Dragon Team for this well-being drop in. We use cutting edge brain insights to inform our playful and creative ways to help you rest and restore. We recognize that you need to Feed your Green Dragon (the brain system that helps you to rebalance when life is tough) and will share with you a variety of simple ways to do that.

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Catching Calm: Post Covid Education: Why every educator needs to know about emotion contagion
Feb
15

Catching Calm: Post Covid Education: Why every educator needs to know about emotion contagion

Join Dr. Tamara Russell for this 50 minutes Catching Calm for educators who want to figure out how they will survive and thrive in this on-going chaos.

After the talk there will also be a chance to hear about our What Colour is Your Dragon? (DARLing) emotional resilience program for teachers.

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Draw your Dragons
Jan
31

Draw your Dragons

According to Chinese culture, the dragon is a mysterious creature representing strength, nobility, courage, and kindness and dragons can also be fierce. In this workshop aimed at children aged 7-11 years participants will learn how to draw a dragon, and how dragons can help us to express emotions.

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Dragon Action Reflection Learning Group -Online
Oct
19

Dragon Action Reflection Learning Group -Online

Dragon Action Reflection Learning (DARLing) online groups provide a supportive environment for educators and anyone working with children to enhance their own wellbeing whilst learning a new language of emotions using the Dragon method. This 5 session group will be held at the same time every Monday on zoom. It is aimed at school staff or anyone working with children and young people and may be particularly suitable for those who have already trained in Mindfulness, or who have an interest in doing so.

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Catching Calm-Compassionate Self Regulation for Educators
Oct
6

Catching Calm-Compassionate Self Regulation for Educators

There has never been a more important time for educators to model emotional regulation to young people. Children develop resilience by modelling the positive behaviour of adults. By hearing adults being positive, they develop optimism and increase their belief in themselves. If you work in education come and learn about the science of emotion contagion and what we can do to regulate ourselves, as educators, so that we can help others. See the eventbrite link to sign up.

Click here to book on eventbrite

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How the Dragons can Help us Get Back to School
Sep
1

How the Dragons can Help us Get Back to School

Mary Louise will offer insights from her extensive career as an educator specializing in mindfulness based approaches and explain the Dragon method, which is a creative, trauma informed and mindfulness based method for adults and children.

We will pay particular attention to the concept of returning to school in kind and mindful ways and give tips on how to use the Transitional Pause to help you manage your own state (so you can be more emotionally available for your students).

Click here to book a place on eventbrite.

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