We aim to equip every household with a toolkit for becoming emotionally intelligent, and share a new language of the emotions.

What Colour is Your Dragon is a programme of trauma informed emotional education, using creativity and movement which is aimed at children of 3-11yrs, parents and teachers. It has been devised by a team of people and is based on neuroscience, mindfulness and compassion.

In this short video Dr Tamara Russell, neuroscientist and clinical psychologist, and one of the creators of the programme, introduces they way in which The Dragon method works through movement and play.