Filtering by: “Mindfulness”

Catching Calm: Post Covid Education: Why every educator needs to know about emotion contagion
Feb
15

Catching Calm: Post Covid Education: Why every educator needs to know about emotion contagion

Join Dr. Tamara Russell for this 50 minutes Catching Calm for educators who want to figure out how they will survive and thrive in this on-going chaos.

After the talk there will also be a chance to hear about our What Colour is Your Dragon? (DARLing) emotional resilience program for teachers.

View Event →
Catching Calm: Compassionate Self Regulation for Educators
Aug
24

Catching Calm: Compassionate Self Regulation for Educators

Drawing on her experience working in schools and with young people as a clinical psychologist and mindfulness trainer, Dr Tamara Russell will share the a "brainwise" methodology to help educators who are returning to school, to survive and thrive in the classroom. The workshop will focus on the concept of emotional contagion and giving tips to help you manage your own state so you can be more emotionally available for your students.

Click here to book a place on eventbrite.

View Event →